7 aerobics exercises that will help you get the body you want

From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here

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Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body

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Beauty, Beauty Tips, trends & news, Page 68

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Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body

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Janhvi Kapoor never skips leg day and here's why you shouldn't too

Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body

Sayani Gupta's refreshing fitness regime revolves around building body confidence and breaking the monotony

Tara Sutaria's fitness regime involves dancing and functional training

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The Step (Made in USA) 4 Inch Stackable Aerobic Exercise Platform (Grey) with Non-Slip Surface and Nonskid Feet to Prevent Sliding : Everything Else