I've been doing Caroline Girvan's Epic Heat 10 week program and just finished today. I got back into working out 6 months ago to ge

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I FINISHED 10 WEEKS OF CAROLINE GIRVAN EPIC HEAT PROGRAM. Review + Results. Shocking transformation.

I Finished Caroline Girvan's EPIC Heat

DISCIPLINED Dumbbell HIIT Workout / Full Body

I did Caroline Girvan's EPIC II Workout Program // 10 Weeks // Did it work??

EPIC Heat Program

SEQUENCED HIIT Full Body Workout (with Low Impact Modifications)

30 Min MIGHTY Full Body Workout - Dumbbells

10周训练计划-EPIC HEAT Program by Caroline Girvan_哔哩哔哩_bilibili

10周训练计划-EPIC HEAT Program by Caroline Girvan_哔哩哔哩_bilibili

Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee

FRAMEWORK 30 Min Back and Bicep Workout

Fitness: Get Abs Challenge Days 10-14 – Bobbieness

FRAMEWORK 30 Min Back and Bicep Workout

EPIC HEAT Program by Caroline Girvan