A 20-year-old trainer practices Pilates on an elevator chair, raising her arms high above her head. Seated Stock Photo - Alamy

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A 20-year-old female trainer practices Pilates on an elevator chair, lifting her leg high above her head. A woman rests on her knee and hands Stock Photo - Alamy

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Physio Pilates - A High Chair, também conhecida como Eletric Chair, é um aparelho de Pilates indicado para trabalhar membros superiores e inferiores de forma efetiva. 🪑 O equipamento foi criado por

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A 50-year-old trainer teaches a young girl to practice Pilates on an elevator chair by lifting her leg high above her head Stock Photo - Alamy