40 in. waist for men really that bad? — MyFitnessPal.com

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Mandy & Conner Volpe Got Healthy With MyFitnessPal

I Gained 10 Pounds of Muscle After Starting TRT

208lbs to 192lbs in 2 months. Size 36 waist to size 32 loose. I dont look much different :( : r/intermittentfasting

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Nasser Gonzalez

3 Reasons You're NOT Losing Weight even if you're eating well and exercising

A question I frequently hear asked is ”Why do men over the age of 40 struggle to lose weight?” And it is a fair question. That was about the time in

Fitness for Men Over 40: Stay Fit and Healthy Through Middle Age