9 Yoga Poses and Exercise for Irritable Bowel Syndrome (IBS) Patients

Irritable Bowel Syndrome is a disorder that interferes with the normal functions of the large intestine (colon). It is a characterized by a group of symptoms-crampy abdominal pain, bloating, constipation and diarrhea. These 9 Yoga Poses and Exercise for Irritable Bowel Syndrome (IBS) Patients stimulates the activity of the intestine muscles, helping it to move food waste through your intestines more quickly.

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