This Man Was Once 400 Lbs. and Incapable of Working — Now He's a Personal Trainer

After he had reached 400 pounds, Luis Trigo was rushed to the hospital with heart palpitations. It was the veritable wake-up call.

Are You a Hard Gainer who Craves Gains in Muscle & Strength

Is it worth having a personal trainer once a week? - Quora

How (and Why) We Elevated the Single Leg RDL to a 'Main Lift

Gordon Hurd's Instagram, Twitter & Facebook on IDCrawl

A Car Crash Motivated A 400-Pound Man To Transform His Body

I lost a whopping 350 pounds — now I'm no longer depressed

Every single time I lift the bar, I'm just lifting my country up

The extraordinary Olympic journey of Michael Norman – Orange

Greg K. NYC Personal Trainer (@greg.karassavidis) • Instagram

Gordon Hurd's Instagram, Twitter & Facebook on IDCrawl

Kevin's Near-Death Experience Sparked a 400-Pound Weight Loss, Inspiration

Meet the 400-pound monsters coming to college football

Nicholas Craft, 42, loses nearly 400 pounds

I was once over 400 pounds believe it or not : r/WeightLossFriends

400 Lb. Husband Loses 280 Pounds, Is Example for Others - Good