8 Sit Up Alternatives That Are Safe and Effective
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As popular as they are, sit-ups aren't always the best ab exercise. For a safer core workout, try these sit up alternatives.
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8 Sit Up Alternatives That Are Safe and Effective
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2017/04/3-Plank-Exercises-for-Tight_-Flat-Abs-how-to-do-a-plank.jpg)
8 Sit Up Alternatives That Are Safe and Effective
![](https://i.ytimg.com/vi/nP7JBWujQeA/mqdefault.jpg)
8 Sit Up Alternatives That Are Safe and Effective
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/09/06161358/core-exercises-for-beginners-600-wiper.jpg)
8 Sit Up Alternatives That Are Safe and Effective
![](https://i.ytimg.com/vi/HEEfsxm7uVE/mqdefault.jpg)
8 Sit Up Alternatives That Are Safe and Effective
![](https://imageio.forbes.com/specials-images/imageserve/519837716/Isometric-exercises-planks-and-wall-sits/960x0.jpg)
Sitting Plank Exercise Hotsell
![](https://images.theconversation.com/files/541216/original/file-20230804-15-p7nvgb.jpg)
Sitting Plank Exercise Hotsell
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2020/07/Hollow-Straddle-Reach.2.600.jpg)
8 Sit Up Alternatives That Are Safe and Effective
Jamie And Scott Did Sit Ups, Position your straight arms at your
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8 Sit Up Alternatives That Are Safe and Effective
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/05/24165710/sit-up-alternatives-plank-jacks.jpg)
8 Sit Up Alternatives That Are Safe and Effective
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