Iliotibial Band Syndrome Exercises - ITB Friction Syndrome Rehabilitation
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Iliotibial band syndrome exercises should include both stretching for the hip and strengthening exercises. We explain ITBF exercises.
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Exercises for IT band syndrome
![](https://australiansportsphysio.com/wp-content/uploads/2023/07/Iliotibial-Band-Syndrome-Physiotherapist-Preston.jpg)
Physio for Iliotibial Band Syndrome
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IT Band Stretches to Relieve Iliotibial Band Syndrome
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