Sync Swim Workouts Directly from FORM
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![](https://blog.finalsurge.com/wp-content/uploads/2020/09/form-sync-t-scaled.jpg)
Final Surge is happy to announce a direct sync integration from the FORM Swim app which allows athletes to sync swim workouts from FORM Smart Swim Goggles. FORM goggles allow you to see your performance metrics inside of the goggle lens while you are swimming. View metrics such as pace, heart rate, stroke rate, distance
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![](https://blog.finalsurge.com/wp-content/uploads/2020/12/rouvy-sync-scaled.jpg)
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![](https://az642421.vo.msecnd.net/images-users-8ff3178a-3d9e-4b08-ba40-c7861c13df91/Inkedformgoggles2edit.jpg)
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![](https://triathlonmagazine.ca/wp-content/uploads/2020/09/DSC09165.jpg)
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![](https://blog.finalsurge.com/wp-content/uploads/2019/03/blog-podcast-117-Ben-Rosario.jpg)
Sync Swim Workouts Directly from FORM
FORM Goggles and TrainingPeaks – Support & Help Center
![](https://i.ytimg.com/vi/xSfHetTTkyU/hqdefault.jpg)
Syncing your FORM goggles
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2014/09/10024710/Advanced-Swimming-Workout-1.jpg)
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