Small Exercise Ball – The Movements of Life
4.7 (564) In stock
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Yoga Exercise Ball can help you challenge more muscles with a single exercise, or deepen a stretch. Improves core stability, balance, and posture. It's versatile and can be used for various strength and flexibility workouts.
Yoga Exercise Ball can help you challenge more muscles with a single exercise, or deepen a stretch.
Improves core stability, balance, and posture. It's versatile and can be used for various strength and flexibility workouts.
Also known as a stability or exercise ball, it's used for balance, stability, core strength, and flexibility exercises.
Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.
![](https://www.helpguide.org/wp-content/uploads/2023/02/How-to-Exercise-with-Limited-Mobility.jpeg)
How to Exercise with Limited Mobility
The small Mini Stability Ball™ will have a big impact on your workout and posture! Use this wonder prop to up muscle activation in sitting, standing
![](https://media-www.canadiantire.ca/product/playing/exercise/exercise-accessories/1840940/mini-stability-ball-small-blue-4a2a8ea5-419e-4a04-be76-ff9c2242ee8d-jpgrendition.jpg?imdensity=1&imwidth=1244&impolicy=mZoom)
Merrithew Mini Stability Ball™, Small, Blue
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Kaytee Giant Run-About Exercise Ball Rainbow - 11.5 in – Pet Life
![](https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/ERCOMUX7IUI6VMHEGUHE4YGMSE.jpg)
You might want to rethink using a stability ball as your desk chair - The Washington Post
![](https://www.popsci.com/uploads/2022/12/23/pilates-balance-posture-exercises.jpg?auto=webp)
Benefits of Pilates include better posture and balance
![](https://www.bhg.com/thmb/1g6FnXO-_xYx-4JNh4umj5XX-h0=/1244x0/filters:no_upscale():strip_icc()/Jay-Jeffers-home-gym-d4b56b26993248dbb6d8bc811a5c5e16.jpg)
How to Create a Workout Area in Any Room of Your Home
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Soft Movement Ball – Healthcare Solutions
![](https://getgoally.com/wp-content/uploads/2023/05/somatic-movement-exercises-goally-3-1024x724.jpg)
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![](https://www.spinningbabies.com/wp-content/uploads/2020/06/birth-ball-in-pregnancy.jpg)
Daily Activities for Pregnancy - Easier Birth - Spinning Babies
![](https://www.spinningbabies.com/wp-content/uploads/2019/08/Daily-Activities-for-Pregnancy-Spinning-Babies.jpg)
Daily Activities for Pregnancy - Easier Birth - Spinning Babies
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/04/STABILITY-BALL-ABS_FEATURE-800x1200.jpg)
Yoga Ball Ab Workout: 10 Stability Ball Exercises for a Strong Core
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