Sleep & Athletic Performance
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![](https://advance.muschealth.org/-/sm/advance/library/i/2022/sports-medicine/sleep-and-sports-medicine.jpg)
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Evaluations of effects of sleep surfaces on athletic performance
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Sleep quality and athletic performance according to chronotype
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Sleep & Elite Athletic Performance - Practical Neurology
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i1.rgstatic.net/publication/266855811_Sleep_and_At
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Quality Of Sleep And Its Effects On Athletic Performance And
![](https://zomasleep.com/blog/wp-content/uploads/2020/03/tips-on-sleep-before-an-athletic-event-a4.png)
Sleep Training: How Sleep Affects Athletic Performance
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How Much Does Sleep Affect Athletic Performance?
![](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-020-68795-5/MediaObjects/41598_2020_68795_Fig1_HTML.png)
Evaluations of effects of sleep surfaces on athletic performance
![](https://images.squarespace-cdn.com/content/v1/5ec2e6198902bd1495124548/d2a58f37-1eb1-40c4-8210-6cf42e19cdc5/24.png)
Sleep and Athletes — Sleep Efficiency
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Do elite athletes sleep well? - ScienceDirect
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Frontiers Sleep Quality and Sleep Behaviors in Varsity Athletes
![](https://ylmsportscience.files.wordpress.com/2016/07/ea7dc-recommendations-for-improving-sleep-in-athletes.png)
Recommendations for Improving Sleep in Athletes – YLMSportScience
![](https://www.ittfeducation.com/wp-content/uploads/2017/04/Casper_athlete_sleep.jpg)
How Sleep affects Athletic Performance - ITTF Education
Sleep or Sports: Which Is More Important for Teens?
Sleep for Student Athletes Children's Hospital Colorado
Why athletes should make sleep a priority in their daily training
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