4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy
4.9 (133) In stock
![](https://images.squarespace-cdn.com/content/v1/5bb4d0259b7d154602dbcdaa/1600870300974-W9L60Q7PSSC5PSY80DJE/SL+balance.jpg)
Some of the most overlooked groups of exercises in return-to-sport rehabilitation are Single-Leg Exercises! Any activity that you perform while standing will ultimately involve standing on one leg at some point throughout the movement. Check out some of my favorite single-leg exercises!
Restore Physical Therapy is an independently owned and operated outpatient physical therapy clinic located in Cranston, Rhode Island. We are a direct access clinic specializing in the treatment of orthopedic and musculoskeletal related injuries.
![](https://images.squarespace-cdn.com/content/v1/5bb4d0259b7d154602dbcdaa/1600870500617-9S6N8660HB0G3P819FQV/sl+bridge.jpg)
4 of the Best Single-Leg Exercises for Runners — Restore Physical
![](https://media.hearstapps.com/loop/lowerbody-single-leg-bridge-1638900442.mp4/poster.jpg)
32 Best Leg Exercises And Leg Workouts For Women From A Trainer
![](https://www.health.com/thmb/JFmXU51WqSCrDt5DZjrrX4Ypf_Q=/2000x0/filters:no_upscale():max_bytes(150000):strip_icc()/210615_HealthMag_09_049_02-2000-467d77aedeea4ae89a39ea248b9eac25.jpg)
9 Balance and Stability Exercises
![](https://images.squarespace-cdn.com/content/v1/5bb4d0259b7d154602dbcdaa/1600870553274-DBQHUT4UGUSGSP4H0UMG/bulgarian.jpg)
4 of the Best Single-Leg Exercises for Runners — Restore Physical
![](https://thefitcookie.com/wp-content/uploads/2016/09/single-leg-exercises-for-runnersfeature.jpg)
6 Single-Leg Exercises for Runners to Prevent Injury • The Fit Cookie
![](https://static.wixstatic.com/media/33808e_0fbf4e0e7d574136b42bef060e87d438~mv2.jpg/v1/fill/w_800,h_532,al_c,q_85/33808e_0fbf4e0e7d574136b42bef060e87d438~mv2.jpg)
23 Exercises for meniscus tear rehab
![](https://hips.hearstapps.com/vidthumb/images/2019-menshealth-formcheck-ep38-singlelegdeadlift-ms-mo-final-v2-1568817050.jpg?crop=1.00xw:1.00xh;0,0&resize=1200:*)
The Dumbbell Leg Workout to Build Lower Body Strength and Size
![](https://www.verywellfit.com/thmb/UkbPSzUC6vq0QTzGtcc9nmwqyiE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/effective-30-minute-running-workouts-2911891-0927-70272e09ac83449cadb9f1ce51656c0c.jpg)
4 Running Workouts to Increase Speed and Build Endurance
![](https://hips.hearstapps.com/hmg-prod/images/wh-11-14-fitness-social-6553a39366770.png?crop=0.6666666666666666xw:1xh;center,top&resize=1200:*)
32 Best Leg Exercises And Leg Workouts For Women From A Trainer
![](https://hips.hearstapps.com/hmg-prod/images/2020-bi-bicycling-fitness-ep06-knee-strengthening-thumb-v1-1586801381.jpg)
7 Knee Strengthening Exercises You Should Add to Your Workout Routine
![](https://media.self.com/photos/61d61293549225ac6a63755f/4:3/w_2560%2Cc_limit/211109_SELF_087.jpg)
12 Plyometric Exercises to Build Explosive Strength and Crank Up
Exercises for Patellofemoral Pain
True” Single-Leg Training: 3 Exercises for Speed, Strength, and Performance
How to Do a Single-Leg Glute Bridge - Sculpt Bum & Core
Sample of Single leg stand Exercise [18] .
Single-Leg Hip Thrust: Form, Benefits, Mods, and Safety
How to Do A Single-Leg Romanian Deadlift - Forms, Benefits and
- MSRP $45 Champion Womens Plus Size Soft-Touch Cropped Leggings Black Size 3X
- KAREN MILLEN Plus Size Crystal Embellished Woven Midaxi Blazer Dress in Black
- Hanes Women's Briefs
- Super High Rise Flare Jeans from Vervet by Flying Monkey - J Marcel
- 14 Patterns of Biophilic Design
- in care Women Push-up Heavily Padded Bra - Buy in care Women Push