Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI
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Q&A: What exercises are included in the Short Box Series?, In this week's Q&A video, Rael explains what exercises are included in the Short Box Series. #basipilates #pilates
Round Back-Short Box Series on Reformer @Benefit Studio BASI
Q&A: What exercises are included in the Short Box Series?, In this week's Q&A video, Rael explains what exercises are included in the Short Box Series. #basipilates #pilates
![](https://i.ytimg.com/vi/i8FaFMTuZbs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBFoR-wIWCcgPKJZVL4fwh5fNoqZA)
Pilates Reformer Exercise: Short Box Series
![](https://i.ytimg.com/vi/6oB8OC_aZog/mqdefault.jpg)
Short Box: Flat Back on the Reformer
Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI
Round Back-Short Box Series on Reformer @Benefit Studio BASI
![](https://990d5276.flyingcdn.com/wp-content/uploads/2021/07/Short-Box-Round-Back-on-the-Reformer-Online-Pilates-Classes-1568x1047.jpg)
Short Box: Round Back on the Reformer
![](https://www.stylecraze.com/wp-content/uploads/2018/08/Short-Box-%E2%80%93-Round-Back.jpg)
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![](https://i.ytimg.com/vi/aEysNkJfSsQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB92Uu1KtT-fyH2yM4QdkyATtBnNg)
Pilates Reformer Exercise: Short Box Series
![](https://i.ytimg.com/vi/q4aSiZC1yjo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBKZzeeI-fj2WC8kzq-WULh4V6iMQ)
Pilates Reformer Exercise: Short Box Series
![](https://i.ytimg.com/vi/EUWkhV4hyTc/sddefault.jpg)
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