Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI

Q&A: What exercises are included in the Short Box Series?, In this week's Q&A video, Rael explains what exercises are included in the Short Box Series. #basipilates #pilates

Round Back-Short Box Series on Reformer @Benefit Studio BASI

Q&A: What exercises are included in the Short Box Series?, In this week's Q&A video, Rael explains what exercises are included in the Short Box Series. #basipilates #pilates

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Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI

Round Back-Short Box Series on Reformer @Benefit Studio BASI

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Pilates Reformer Exercise: Short Box Series

Pilates Reformer Exercise: Short Box Series

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