50 Easy and Fun Mindfulness Practices to Help You Become More
4.9 (372) In stock
![](http://static1.squarespace.com/static/55bc4ecde4b0489f0dcf6c9b/55bc5b5be4b0c50a1d85b64e/58095b62b3db2b32c3e8caad/1703989381623/Blog_38_50-Easy-and-Fun-Mindfulness-Practices-to-help-you-become-more-mindful-in-every-day-life_.jpg?format=1500w)
![](https://i0.wp.com/hechingerreport.org/wp-content/uploads/2020/11/Brooker-mindfulness-3-scaled.jpeg?fit=1200%2C900&ssl=1)
Schools bring mindfulness to the classroom to help kids right now
![](https://askthescientists.com/wp-content/uploads/2020/04/AdobeStock_303989517.jpg)
Change Your Mind: Meditation Benefits for the Brain - Ask The Scientists
![](http://prodimage.images-bn.com/pimages/9780306832024_p0_v2_s1200x630.jpg)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD, eBook
![](https://project-orion-production.s3.amazonaws.com/uploads/content/21969/MeditationArt.jpg)
What Happens When You Meditate
![](https://uhaaccelerate.blob.core.windows.net/accelerate/attachments/clp1m2bz7032c0oqha1nvamr8-11-16-sandweiss-mindfulness-in-medicine-square-v2.full.png)
Practice: S.T.O.P.
![](https://images.squarespace-cdn.com/content/v1/55bc4ecde4b0489f0dcf6c9b/7382fca8-79e7-4ddb-b790-67d9d2101558/Increase-Resilience-Download.png)
10 Mindful and Powerful Tips to Boost Your Confidence — Rachael Kable
![](https://parade.com/.image/t_share/MTkwNTgxMjE3MzM1MDYwMzQ4/you-cans-stop-the-waves-but-you-can-learn-how-to-surf---jon-kabat-zinn-1.jpg)
50 Mindfulness Quotes To Inspire and Ground You - Parade
![](https://www.weareteachers.com/wp-content/uploads/Mindfulness-Activities-1-683x1024.jpg)
57 Mindfulness Activities for Kids of All Ages
![](https://ecdn.teacherspayteachers.com/thumbitem/10-Ways-to-Practice-Mindfulness-Poster-Make-Your-Own-Mindfulness-Collage-4790048-1566198036/original-4790048-1.jpg)
10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage
![](https://positive.b-cdn.net/wp-content/uploads/The-Three-Steps-of-Dialectical-Behavioral-Therapy-DBT.png)
21 Mindfulness Exercises & Activities For Adults (+ PDF)
![](https://media.npr.org/assets/img/2020/02/03/meditation_final_web_wide-92d05d3f6267d75d866c1a458f579d570dc4f17c-s1100-c50.jpg)
Mindfulness Practices from Tara Brach : Life Kit : NPR
[Kaiser Greenland, Susan] on . *FREE* shipping on qualifying offers. Mindful Games: Sharing Mindfulness and Meditation with Children,
![](https://m.media-amazon.com/images/I/61bUIFEnqZL._AC_UF1000,1000_QL80_.jpg)
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
![](https://d2tdui6flib2aa.cloudfront.net/new-harbinger-wp/wp-content/uploads/sites/2/2021/01/12182740/SimpleMindfulnessPractices-eBook.jpg)
Simple Mindfulness Practices to Help You through Difficult Times—Free e-Booklet - New Harbinger Info Pages
12 Mindfulness Exercises To Start Using Daily
What Is Mindfulness? Everything You Should Know
A Mindfulness Practice for Kids and Teens - Family and Play
Mindfulness Practices: Cultivating Heart Centered Communities