Seniors and Disability Yoga Exercises and Information
4.7 (495) In stock
![](https://www.disabled-world.com/pics/1/yoga-pose.png)
Yoga can be beneficial for individuals with disabilities or chronic health conditions through both the physical postures and breath-work.
![](https://hips.hearstapps.com/hmg-prod/images/yoga-can-help-you-move-better-and-feel-less-stiff-royalty-free-image-1643738620.jpg?crop=0.838xw:1.00xh;0.128xw,0&resize=980:*)
8 Health Benefits of Doing Yoga Every Day - Yoga Health Benefits
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![](https://training.mmlearn.org/hs-fs/hubfs/Yoga%20and%20Seniors1.jpg?width=400&name=Yoga%20and%20Seniors1.jpg)
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![](http://content.health.harvard.edu/wp-content/uploads/2024/01/b13043c1-a4ab-4115-8b25-e2f170c97d8d.jpg)
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![](https://media.post.rvohealth.io/wp-content/uploads/2021/11/disabled-body-doing-yoga-1200x628-facebook-1200x628.jpg)
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