Pilates Bridge Exercise for a Stronger Back and Glutes - Complete

Pilates Bridge - It's one of the best pilates exercises out there and we teach it in all our Pilates classes. Easy to perform and safe for nearly all.

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Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates

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Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates

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Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates

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