Pilates Bridge Exercise for a Stronger Back and Glutes - Complete
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![](https://complete-pilates.co.uk/wp-content/uploads/2018/06/the-basic-pilates-bridge-on-the-reformer-scaled.jpg)
Pilates Bridge - It's one of the best pilates exercises out there and we teach it in all our Pilates classes. Easy to perform and safe for nearly all.
![](https://image.boxrox.com/2022/10/Glutes-training.jpg)
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Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates
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Correct way of doing Glute Bridge Exercise - Strenghten Gluteus Maximus
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Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates
![](https://www.jefit.com/wp/wp-content/uploads/2023/07/static-bridge-exercise-athletic-woman-home-sport-strong-body-training-sportive-lady-black-sportswear-doing-hip-raise-workout-with-resistance-band-fitness-mat-light-room-interior-scaled.jpg)
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