An Adjustment vs. Cracking Your Own Back Tulsa Chiropractor - Schluter Chiropractic

So what’s the real difference between getting adjusted and cracking your own back? They usually sound the same and sometimes feel the same too. In fact, sometimes when you crack your own back it actually feels better. So, what’s the difference? First off, many people put a lot of emphasis on the “cracking” sound which…

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Why you shouldn't self-adjust: Unlike our fingers, our spine has greater functions such as bearing weight and provide a wide range of motion for our

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