Ab Slide Workout : 5 Steps - Instructables
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Ab Slide Workout: This workout targets the abdominal muscles and the back. This a great way to feel good about the way you look. With great Ab's comes greater sel esteem. All you need is this workout and a balanced diet., And the Ab slide
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Ab Slide Workout : 5 Steps - Instructables
![](https://content.instructables.com/FR8/A15J/G9GQIKYB/FR8A15JG9GQIKYB.jpg?auto=webp&fit=bounds&frame=1&height=1024&width=1024auto=webp&frame=1&height=150)
Ab Slide Workout : 5 Steps - Instructables
![](https://content.instructables.com/FKM/VB39/G9GQIKNE/FKMVB39G9GQIKNE.jpg?auto=webp&fit=bounds&frame=1&height=1024&width=1024auto=webp&frame=1&height=150)
Ab Slide Workout : 5 Steps - Instructables
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